Kale and Mushroom Stir-fry

Kale and Mushroom are not vegetables for Japanese authentic cuisine, but I love them and are good for you! Very simple side dish.

What you need; 4 servings

  • A bunch of kale washed and chopped
  • 6 mushrooms washed and sliced
  • 1 clove of garlic minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • A dash of sesame oil

How to;

  1. In a frying pan over medium heat, add a tablespoon of olive oil and the garlic and stir for a minutes.
  2. Add the kale and stir for about 7-8 minutes till Kale is still crunchy.
  3. Add the mushroom and stir for 2-3 minutes. Season with Salt and pepper and add a dash of sesame oil just before finish.
  4. Serve immediately.

20160404_131503_resized

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s